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 6 Week Women's Only Fitness Challenge - Starts September 9th, 2019
 
15299 Lee Rd, Houston, TX, 77032
 
(832) 930-0448
 
WHO ARE WE LOOKING FOR?
You do not need to come with any experience in the gym. Our program is designed for all abilities and we love beginners! 
 
 Fully commit to the entire length of the program. There will be difficult workouts and challenges. We want participants who will see it through to the end!
 
Allow us to take your before and after photos 
 
Be disciplined enough to apply our nutrition plan. The program does not work without your consistency and efforts. You WILL see results as long as you follow the plan.
Understand that all transformations are welcome. This challenge won’t be solely about losing weight, and everyone may come with a different goal in mind. That’s what makes the class unique!
 Have respect for both the coaches and rules of the gym.
Your Coach
Ja Kya Sheppard
The Best Self Challenge was created to make Functional Training, and its community, accessible to a larger population. We have personally experienced the life-changing power of Functional Training and wanted to find a way for others to connect as well. We know it can be scary or intimidating to come in to the gym on your own, which is why the group process is so powerful! Everyone will benefit from the workouts if they just commit and engage, and now they can do that in a safe and friendly setting.
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What we want is to find individuals who are ready to jump in, work hard, and embrace the program with an open mind and attitude. 
Functional Training CAN transform your life, and we are looking for individuals who will represent the program by putting their best foot forward. If this sounds exciting and something you want to try, fill out an application ASAP. Our spots fill up quickly! We can’t wait to meet you.
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