Ja Kya Sheppard
The Best Self Challenge was created to make Functional Training, and its community, accessible to a larger population. We have personally experienced the life-changing power of Functional Training and wanted to find a way for others to connect as well. We know it can be scary or intimidating to come in to the gym on your own, which is why the group process is so powerful! Everyone will benefit from the workouts if they just commit and engage, and now they can do that in a safe and friendly setting.
What we want is to find individuals who are ready to jump in, work hard, and embrace the program with an open mind and attitude. Functional Training CAN transform your life, and we are looking for individuals who will represent the program by putting their best foot forward. If this sounds exciting and something you want to try, fill out an application ASAP. Our spots fill up quickly! We can’t wait to meet you.